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The lower jaw is connected to the temporal bone by two temporomandibular joints. These joints, along with their associated muscles, ligaments, and tendons, work together to enable various oral functions such as chewing, speaking, and yawning. The TMJ contains a soft disc that acts as a shock absorber between the lower jaw and the temporal bone, allowing for smooth movements in all directions. Due to its complex nature, the TMJ is often considered one of the most challenging joints to treat when issues arise.
Diagnosing a TMJ disorder involves a comprehensive clinical evaluation by your dentist, focusing on joint function and symptoms. If needed, advanced diagnostic tools such as specialized radiographic imaging may be used to gain a clearer understanding of the condition. Treatment options can vary depending on the severity of the disorder and may include oral appliances like night guards or stabilization splints to reduce joint strain. Additional therapies may involve steroid injections, occlusal adjustments, or orthodontic and prosthodontic treatments to correct bite alignment. In more severe cases, surgical intervention may be considered.
Self-care strategies can also play an important role in managing TMJ symptoms. Patients are often advised to eat soft foods, avoid extreme jaw movements (such as wide yawning or chewing gum), reduce stress through relaxation techniques, and apply ice packs or moist heat as directed. Gentle stretching exercises, if recommended by a dentist or physical therapist, may help improve mobility and relieve discomfort. Over-the-counter NSAIDs and pain relievers can provide short-term relief, but if symptoms persist, prescription medications such as stronger anti-inflammatories, muscle relaxants, or antidepressants may be necessary.
TMJ disorder refers to problems affecting the temporomandibular joint, which connects your jawbone to your skull. Bruxism, or teeth grinding/clenching, is a common cause of TMJ disorders as it places excessive stress on the jaw joints and surrounding muscles.
Common symptoms include jaw pain, headaches, earaches, clicking or popping sounds when moving the jaw, facial soreness, and worn or cracked teeth. Some people also experience jaw locking or difficulty opening and closing the mouth fully.
A nightguard is a custom-made oral appliance worn while sleeping. It helps by cushioning the teeth, reducing grinding forces, and minimizing stress on the TMJ. This can help alleviate pain, prevent further tooth damage, and improve sleep quality.
Yes, custom nightguards are made to fit your unique bite and jaw structure, offering greater comfort, durability, and effectiveness compared to store-bought options. They are also less likely to cause shifting or worsen jaw alignment issues.
Hospitals can give first aid for dental emergencies, such as managing pain and infection control. They cannot perform full dental treatments like removing teeth. These require a trip to the dentist for such treatments.